Well that was yesterday......................today has been so cold, a few snow flakes whirled around in the strong wind this morning. My exercise consisted of taking down the decorations and making numerous stair climbs to the attic to store them away.
Do you have a fitness plan for January? Have you tossed the last of the holiday sweet treats to the birds and wildlife? I did that this evening and in no time had cardinals, wrens, sparrows, woodpeckers and of course numerous squirrels..............all feeding frantically to weather the very cold night ahead. My heart goes out to those who truly are homeless in this Winter weather.







